5 Natural Remedies For Back Pain

Most of use have back pain from time to time. Here are some natural remedies for back pain. If severe please contact your physician. Tennis Ball Massage: You will need 2 tennis balls and two feet of duct tape. Lay the duck tape sticky side facing up.  Place

10 Natural Remedies For Constipation

Constipation can be a real problem. Try natural remedies first.  If you are dealing with recurring constipation and if none of the methods outlined below help, see a healthcare professional. Constipation happens when your bowels are not fully eliminating themselves and your body is signaling to you

5 Remedies For A Sinus Headache

 The build-up of pressure in your sinuses causes pain that feels like a headache. Other kinds of recurring headaches, like migraines or tension headaches, are often mistaken for sinus headaches. Inflammation of the sinuses may decrease the ability for the mucus to drain, increasing pressure within the sinuses

10 Signs You May Not Be Healthy

There are several ways your body may be telling you that you are not healthy. Talk to your health care provider if you have any of these symptoms. You have a low grade fever. Fevers often accompany infections and are part of your body’s natural defense against them.